... and I wanted to challenge my seated body more than in a basic office chair. This "Exercise Ball Office Chair Pros Cons" graphic has 20 dominated colors, which include Sunny Pavement, Silver, Snowflake, Pig Iron, Kettleman, Uniform Grey, Steel, Pioneer Village, Tin, White, Black Cat, Camel Hide, Petrified Oak, Thamar Black, Ivory, Sefid White, Blue Fjord, Foundation White, Taiwan Blue Magpie, Honeydew. Cons of a Stability Ball You may experience a number of bad side effects from sitting on a ball all day at work. Below we've listed some pros and cons of desk chairs in comparison to an exercise ball: Pros: In effect, what it is is a regular balance ball that sits securely into the base of an office chair. Pros And Cons Of An Exercise Ball Office Chair - Furniture in Fashion Blog. For sake of this blog post, we're going to refer to desk chair as a synonym for computer desk chair. Below we've listed some pros and cons of desk chairs in comparison to an exercise ball: Pros: Best of the Best . Exercise balls don't offer the same support that an ergonomic office chair would. The idea of sitting on an exercise ball instead of a traditional office chair is that the instability of an exercise ball requires the user to increase trunk muscle activation and thus increase core strength, improve posture and decrease discomfort. Pros And Cons Of An Exercise Ball Office Chair - Furniture in Fashion Blog. As an executive in an office, I'm questioning if the posture benefit of this chair outweighs the cons. This "Exercise Ball Office Chair Pros Cons" graphic has 14 dominated colors, which include White, Thamar Black, Black Cat, Pig Iron, Silver, Kettleman, Snowflake, Fife, Steel, Tin, Sunny Pavement, Ivory, Vapour, Honeydew. This "Exercise Ball Office Chair Pros Cons" graphic has 20 dominated colors, which include White, Black Cat, Snowflake, Thamar Black, Pig Iron, Purple Corallite, Uniform Grey, Sunny Pavement, Redbox, Kickstart Purple, Silver, Kettleman, Ivory, Genestealer Purple, Steel, Hippie Pink, Purple Amethyst, Tin, Shinshu, Black. It comes in several colors and five sizes so you can get the right fit. But an exercise ball should still conform to some of the same principles of ergonomics that govern office chairs. The term desk chair itself is a pretty broad term, which is why our computer desk chairs category is filled with a ton of options. In addition, a general user may not realize that a fully inflated exercise ball is going to be much more difficult to sit on than a less inflated ball. Hundreds of styles, interior designs and home decor tips and ideas. After sitting on the ball for extended periods, the backside … Let’s first discuss this issue from an employer perspective. However, before you commit to making this seat switch, the spine specialists of IGEA invite you to take a closer look at the pros and cons that exist within the office chair vs. exercise ball debate. Durable design and easy inflation “Basic but durable” are the words that best describe this exercise ball. Just to be clear, exercise or fitness ball chairs are also called: What Health Experts Say About Exercise Balls as Chairs. Exercise balls with chair stands start at $50 and go up to $100 or more. However, there seems to be a great deal of debate comparing the pros and cons of using an exercise ball as an office chair. We’ve gathered the best rated balance ball chairs for sitting and reviewed them.