Reduce heat to low and allow tri-colored quinoa to simmer for 15 minutes or until grains are fluffy and water absorbs. Combine tri-colored quinoa with water in a pot. Learn the good & … About Food Exercise Apps Community Blog Shop Premium. 15 % 6g Protein. Find nutrition facts for over 2,000,000 foods. 1 cup of NOW Real Food ® Organic Tri-Color Quinoa. Tri-Color is a beautiful combination of all three types of quinoa – red, black and white. Personalized health review for Trader Joe's Tricolor Quinoa, Organic: 160 calories, nutrition grade (B plus), problematic ingredients, and more. Trader Joe's Trader Joe's - Tri Color Organic Quinoa Cooked Grams. It has a nutty, earthy flavor and has a slightly chewy texture when cooked. There are 150 calories in 1/4 cup (42 g) of Trader Joe's Organic Tricolor Quinoa. Organic tri-color quinoa (red, yellow, and black) was once called “the gold of the Incas” for increasing the stamina of Inca warriors. 2 cups of water. Our organic quinoa is grown wild and free of any pesticides and chemicals. Bring to a boil then cover with a tight fitting lid. 160 Cal. Quinoa has a light, fluffy texture when cooked, and its mild, slightly nutty flavor makes it an alternative to rice or couscous. 74 % 30g Carbs. Log In. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Sign Up. Rinse tri-color quinoa thoroughly under cold running water. Lose weight by tracking your caloric intake quickly and easily. 11 % 2g Fat. Serving Size : 84 g cooked.

tri color quinoa nutrition

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