Thank you! Mix chicken, egg, scallions, garlic, ginger, panko, sesame oil, pepper, remaining 1½ tsp. I will definitely make this again. Preheat oven to 425° F. and line a rimmed sheet pan with foil. Did you know you can save this recipe and order the ingredients for. Roast for another 15 to 20 minutes until the chicken is cooked through and registers at least 165F in the thickest part of the thigh. Cover the pan with parchment paper. Drizzle broccolini with the remaining 1 tablespoon olive oil and sprinkle with the remaining 1/4 teaspoon salt. Use a spatula to move the parsnips and radishes to the center of your sheet pan. Thanks for waiting. Bake until the broccoli is tender and golden brown in spots, about 25 minutes. Add the broccoli to the sheet pan, drizzle with the olive oil, sprinkle with salt and pepper and toss to coat. Spread the broccolini in an even layer on one side. If I wanted to use boneless/skinless breast, what changes would I need to make? I also doubled the spices, probably didn t need to but tasted great!Thank you. I didn’t have the chives, but the lemon at the end added a lot. Sheet Pan Garlic Parmesan Chicken and Potatoes. Arrange the broccoli on the pan around the chicken. You also could make this recipe with ground chicken or ground beef. Perfect for a cool Fall night. Preheat the oven to 450 degrees F and line a rimmed baking sheet with parchment paper. On a sheet pan, drizzle with olive oil; place bell pepper, broccoli, and onion on sheet pan tossing to coat with olive oil. Sheet Pan Garlic Parmesan Chicken Broccoli and Potatoes is an easy weeknight dinner that's all made on one sheet pan. That would cook at about the same rate as the broccoli would, so no need to adjust the recipe. vegetable to roast. Roast in preheated oven until each chicken breast registers 165 degrees in center and broccoli is tender and nicely browned in spots… Seal the bag and shake to combine. Loved it, and have enough for small dinners throughout the week. It gives it a special flavor that you’re gonna like.I’m making it again tonight! Preheat oven to 425° F. and line a rimmed sheet pan with foil. salt, and ¼ … Thank you! A go-to recipe, chicken is always so juicy and flavourful! Squeeze 1 lemon wedge over broccoli. Just the bowl that you season potatoes & chicken with & the pan to wash. Green beans are also a fun (and unexpected!) Remove the chicken from the dish and into the freezer bag. Preheat oven to 425ºF. Hello! … Please do not use our photos without prior written permission. Spread into an even layer covering about 2/3 of the baking sheet . Quick, very easy and yes very tasty and juicy. Preheat oven to 475F (use convection if you have it), line a half-sheet pan with aluminum foil for easier cleanup if desired, add the chicken, broccoli (see Note 1 below about really crisp … These chicken thighs with roasted potatoes and broccoli truly fit the bill. Also, brussels sprouts?! Have these ingredients delivered or schedule pickup SAME DAY! SHEET PAN MEATBALLS WITH CHARRED BROCCOLI. Spread the … Sorry, our subscription service is unavailable. I used small, thawed, skinless chicken breasts and Costco frozen organic broccoli florets. 3 tablespoons olive oil, divided, plus more to grease baking sheet This site uses cookies to help provide the best user experience. Sabrina Modelle started The Tomato Tart in 2010. This is a great recipe! YUM ! Starting the new year off with a healthy sheet pan dinner that is basically a dump and bake recipe. https://www.tasteofhome.com/recipes/sheet-pan-chicken-parmesan Use chicken thighs for tender, juicy results every time. Remove from the oven and sprinkle the broccoli with the remaining tablespoon of Parmesan cheese. In a shallow dish whisk together the egg with a tablespoon of water or milk. Chicken thighs are a fantastic protein because, in addition to being affordable, they are so forgiving when cooking. It requires minimal prep, ingredients, but contains maximum flavour. I doubled the spices and oil because I used chicken breasts, subbed cayenne for ancho chili (what I had on hand), and added 1tsp Cajun seasoning and 2tsp lemon juice to give it more flavor. Bake for 10 minutes then flip the chicken and broccoli over. Place the potatoes on the other side of the baking sheet, leaving an empty space in the center for the broccoli. Read more about our affiliate linking policy. Sprinkle the chicken, broccoli, and potatoes on the sheet pan with lemon zest and chives, then serve with lemon wedges. Once my ingredients were chopped, I simply tossed them into my flavorful marinade and placed everything on my sheet pan. Preheat oven to 220°C (425°F) and line the sheet pan with parchment paper* Mince the garlic as finely as you can and place in a mixing bowl. Since broccoli cooks quickly, wait to add it until you flip the chicken. Place broccoli on baking sheet, toss with 2 Tbsp olive oil and the garlic and season with salt. Please try again later. And the best part is that you only have one pan to clean up after dinner! Serve this with a simple side salad and a glass of white wine for a nice treat! Everyone should have at least one meal that they can make without having to think too hard – a recipe that is easy, reasonably healthy, and totally delicious. Place in oven with chicken, and bake at 425°F for 20 minutes or until chicken and potatoes are done. Toss to … Trim broccoli stems and remove from crown. Preheat oven to 425 degrees F. Step 2 Combine broccoli, 1 tablespoon sesame oil and 1/4 teaspoon each salt and pepper in a large bowl. Spread the marinated chicken … Add the broccoli to the sheet pan, … Pull up a chair! The potatoes and broccoli should also be tender. Remove the pan from oven (and close the oven door so the heat doesn't escape). Prepare the chicken: Rub chicken breasts with olive oil and season with paprika, salt, black pepper … It was delicious! Add chicken thighs and toss them around to get a good coating with marinade. Check the final temp with a digital thermometer and continue cooking if needed; when done, the chicken should be 165F in the thickest part. Thank you, Sabrina. Sheet pan chicken with broccoli, carrots, & ranch is an easy weeknight feat— baked chicken breast, roasted veggies, and the best homemade ranch sauce. This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Pour about 1/2 cup sauce over top of the chicken and just a few tablespoons over the veggies. When she’s not working, Sabrina can be found with her nose in a cookbook and a dog in her lap. Awesome recipe. I love sheet pan recipes, so will definitely have to give this one a try. Mix up the seasonings in this recipe with any favorite spice mix! This was so delicious in spite of hubby saying it sounded too healthy. For the chicken and veggies: 6 cups broccoli, about 1 lb or 3 heads, cut into 2-inch long florets; I’d recommend reducing the oven temperature to 450F and baking for 20 to 25 minutes, flipping the breasts halfway through. Arrange chicken thighs, broccoli florets and cauliflower florets on a sheet pan lined with parchment paper (I used two sheet pans, to space the vegetables out so they get crispier).. Drizzle with avocado oil and sprinkle with seasonings (don’t worry about tossing, just make sure the oil and seasonings are somewhat evenly spread across all of the ingredients). Peel off tough outer skin, then slice stems crosswise into ½-inch pieces. Add the lemon juice, olive oil, and spices. We are having a friend over and I plan to make this, but just heard he can’t have broccoli or asparagus. What about cauliflower? Mix well, then pour onto a sheet pan … In a resealable freezer bag add the panko, 1/2 cup Parmesan cheese and spices. I sprinkled the lemon rind after they were cooked and sprinkled the juice of a small lemon over everything rather than serving with wedges. 2 Season the chicken and potatoes: Combine the chicken and potatoes in a bowl. 4 Add the broccoli: Toss the broccoli in a clean mixing bowl with the remaining 1/2 tablespoon of olive oil and sprinkle with the remaining 1/4 teaspoon salt. Remove baking sheet with potatoes from oven; turn potatoes over, and add broccoli to other half of pan. Because I was using skinless breasts, I increased the (avacado) oil to 2 tbsp and, because the florets were frozen, I was able to put all of the ingredients and spices (chose hot paprika) into one large bowl and stirred with a long handled spoon until well coated. The potatoes can cook right alongside the chicken thighs. Preheating the pan allows the chicken skin to crisp up and adding the broccoli halfway through means everything will be cooked just right. Flip them over halfway through cooking, and you’ll have perfectly crispy skin! Place the pan with the chicken and potatoes in the oven. Servings: 4. Everything on one pan! Preheat oven to 400°F. Scatter the potatoes around the chicken. What are some other options for a roasted vegetable?? Remove chicken from marinade in bag and transfer to the remaining space on the baking sheet in a single layer (I spooned the garlic from the marinade over the chicken as well). The site features handmade, homemade, food that happens to be gluten free. And most of that time is handsfree, leaving you to get on with other things. This recipe is my idea of the perfect weeknight meal! I lined 2 sheet pans with parchment and arranged the chicken breasts in one pan and divided the veggies into the rest of the available space between pans. 3 Roast the chicken and potatoes: Pull the hot pan out of the oven and place the chicken skin-side down. Remove the pan from the oven. All photos and content are copyright protected. Baked Chicken with Cherry Tomatoes and Garlic, Basque-Style Chicken with Peppers and Olives, Sheet Pan Chicken with Roasted Broccoli and Potatoes, Read more about our affiliate linking policy, 2 pounds chicken thighs, bone-in and skin on, 1 pound marble-sized baby potatoes (or small waxy potatoes cut into bite-sized pieces), 1/2 teaspoon paprika (sweet, hot, or smoked – your choice), 1 teaspoon garlic granules, or garlic powder, 1 teaspoon onion granules, or onion powder, 1 1/2 pounds broccoli, cut into small florets. Line a large sheet pan with parchment paper or foil coated with cooking … Cooking this one-pan roasted chicken, broccoli & sweet potatoes ... Return sheet pan to the oven and bake another 15 minutes or until the chicken is cooked through. Place the chicken tenders onto the sheet pan and place it into the oven. Sheet Pan Action: Place chicken, broccoli, and red pepper on a sheet pan. https://www.allrecipes.com/gallery/the-best-sheet-pan-chicken-dinners Add the broccoli florets to a bowl then drizzle with olive oil and a pinch of salt and pepper. After about 20-25 minutes, everything was done and ready to serve! Everything cooks together on one baking sheet - so easy. and immediately lower the heat to 425F. I put my extra touch on it by putting in some cut up ( 1/2 inch pieces) of chorizo sausage ( its already cooked) scattered around & I between the chicken & potatoes. Chicken thighs are seriously one of my favorite sources of animal protein! Add 2 Tbsp of oil, 1 tsp of dried basil and a good pinch of both sea salt and ground black pepper**, and mix well. Remove from oven, spoon the marinara sauce over each piece of chicken and top each with shredded mozzarella cheese. Turn on the broiler to high and broil for 2-3 minutes or until the chicken … Looks like a fabulous dish! Easy cleanup for the kids too. This recipe was very good. Enjoy! Love recipes that only require one dish! Please review the Comment Policy. Bake for 20 minutes. When the chicken is about halfway done, toss the broccoli with the remaining 2 tablespoons olive oil, the remaining 1 teaspoon salt and a few grinds of pepper on a separate baking sheet. Add the seasoned chicken tenders to the dish and coat them in the egg mixture. 5 To serve: Rest chicken thighs for 5 minutes before serving. Bake for another 8-10 minutes or until the chicken is cooked through. Better yet get an aluminum throw out pan….I do…then just wash the bowl when preparing this recipe. In a small bowl combine the soy sauce, oil, ginger, garlic, honey and cornstarch. Chicken, sweet potatoes, and broccoli all roast together to make a complete meal with minimal cleanup in this sheet pan dinner. This turned out great and is going into the rotation! Everyone should have at least one meal that they can make without having to think too hard – a recipe that is easy, reasonably healthy, and totally delicious. First time commenting? This Sheet Pan Teriyaki Ginger Sesame Chicken & Broccoli is the perfect meal to make during those busy weeknights! Delicious! Cheddar, Bacon, Chicken, Apple Sandwiches with Honey Mustard Spread, Sweet Potato, Bacon and Egg Breakfast Tacos, Mexican Chicken, Sweet Potato and Black Bean Skillet, Greek Lemon Chicken Skewers with Tzatziki Sauce, Southwest Turkey, Vegetable and Rice Skillet, 1 pound chicken tenders, seasoned with kosher salt and fresh ground black pepper, 1/2 cup panko or gluten-free panko breadcrumbs, 1/2 cup + 1 tablespoon shredded Parmesan cheese, 1 teaspoon dried basil, crushed between the palms of your hands, 1/2 teaspoon dried oregano, crushed between the palms of your hands, 1/2 teaspoon dried parsley, crushed between the palms of your hands. And the best part is that you only have one pan to clean up after dinner! These chicken thighs with roasted potatoes and broccoli truly fit the bill. While the chicken roasts, place the broccoli and potatoes each on one half of the other baking sheet, and drizzle with the remaining 2 tablespoons of olive oil. Because the breasts were small, I was able to avoid the two stage cooking and put both pans into the oven together @ 500 degrees for 20 mins and the whole thing was done to perfection. Thank you! Butternut squash works well (i season with sage or carrorta- especially small heirloom types of different colors! Use tongs to flip the chicken and potatoes. Serve the chicken with the broccoli and rice. Simple, easy cleanup and delicious!! This Sheet Pan Chicken and Broccoli with Sweet Potato is easy and delicious! Ingredients. A winning combo! Sprinkle with 1/2 tablespoon of oil, paprika, garlic granules, onion granules, 1/2 teaspoon of the salt, pepper, and cayenne. Place the drumsticks on one side of the baking sheet, spacing them evenly apart. This Sheet Pan Chicken, Potatoes, and Broccoli – 3 Ways is quick and easy to prep with little hands on time. Foodie Pro & The Genesis Framework, « Lamb and Chickpea Stuffed Zucchini with Tahini Yogurt Sauce. Our Favorite Videos Get Recipe » Chicken thighs are a fantastic protein because, in addition to being affordable, they are so forgivi… This was fabulous- my first sheet pan meal and it turned out great! Combine broccoli, remaining 1 tablespoon oil, garlic clove, and remaining 3/8 teaspoon salt. Arrange marinated chicken breast on pan with veggies and bake for 30 minutes or until chicken is cooked through. It's full of flavor … Cut florets into 2-inch pieces. It was delicious and clean up was simple. This was a great recipe. It’s super easy to put together! Sheet pan chicken with roasted potatoes and broccoli! I plan to keep it. Hi, Julie! I added some butternut squash and sweet potato I had lying around and used reg potatoes that I cut up. Of course, chicken thighs are not complete without crispy skin. Unlike breast meat, which get dry and stringy when over cooked, chicken thighs will still be tender and juicy even if they’re in the oven a minute or two too long. Not a fan of turkey? Use your hands to toss the chicken and potatoes with the oil and spice, mixing until everything is evenly coated. In order to get that gorgeous golden crackly skin, preheat the sheet pan and cook the thighs skin side down so the skin has a chance to sear. I’ll give it a try this week! Place a large rimmed baking sheet in the oven. Since then, recipes and photographs have been featured in media outlets, worldwide. Shake to coat them in the panko mixture. In a large mixing bowl, combine the chicken, gnocchi and lemon slices. Hi, Mary! This was a very lovely recipe! Bake for 10-15 minutes. Your comment may need to be approved before it will appear on the site. Remove chicken from the bag and transfer to the remaining 1/3 of the baking sheet … I make it 2 or 3 times a month.It’s easy peasy. All told, dinner is on the table in just about 35 minutes, most of which is hands-off time. 1 Place baking sheet in oven and preheat to 500F for at least 15 minutes. Serve as is, with a side of marinara sauce or over pasta. This easy Sheet Pan Chicken and Broccoli with Sweet Potato takes under 10 minutes to prep and then cooks within 30 minutes. The way the sauce soaks up into the broccoli is just incredible!