However, they are also available as fresh fish, particularly in the countries near to where they live. On this picture you can see a can of smoked sprats in oil. Comprehensive nutrition resource for Unknown Latvian Riga Sprats in Oil. Log In. Do not overlook the benefit of these tiny fish; they benefit the circulatory, nervous, skeletal, reproductive and digestive systems, not to mention improvements in the appearance of hair and skin and an increase in joint comfort. thank you! Product name: SMOKED RIGA SPRATS IN OIL: Product group: Fish & Seafood: Product subgroup: Canned: Product code: 1604 13 Notify Me. Sign Up. 66 % 13g Fat. 356 Cal. ... RIGA GOLD Riga Sprats Smoked Sprats In Oil. Old Riga Old Riga - sprats in oil. Log Food. Riga Gold Riga Gold - Smoked Sprats In Oil - Drained and Dried. Mon-Fri 10am to 5pm. The sprats are tiny, and are normally sold canned - just like sardines. Riga Sprats Riga Gold Smoked Sprats In Oil. Sign Up. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! are saying - Curated tweets by EatThisMuch. About Food Exercise Apps Community Blog Shop Premium. Smoked Sprats, in Oil Riga 2 oz 180.0 calories 6 grams carbs 13.0 grams fat 8 grams protein 1 grams fiber 0 mg cholesterol 0 grams saturated fat 440.0 mg sodium 0 grams sugar 0 grams trans fat. Serving Size : 100 gram. Sprats are often smoked before being canned in oil or brine, and they have a tasty and smoky flavour. Riga Sprats Smoked in Oil 250g. Sprats are very popular in Russia where I'm originally from, and they are sold in European ethnic supermarkets in the US. Amount of Iron in Smoked Riga Sprats in Oil: Already This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. Nutrition Facts; For a Serving Size of : How many calories are in Sprats in Oil? Serving Size : 55 g. 180 Cal. depending on Log In. riga smoked-sprats-in-oil nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. Sign Up. people Above is the view of the contents of the can of sprats from the top. Rich in vitamins and minerals (45.3%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Vitamin B6, Potassium and Magnesium. How many calories are in Smoked Riga Sprats in Oil? All trademarks, copyright and other forms of intellectual property are property of their respective owners. About Food Exercise Apps Community Blog Shop Premium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 20 % 9g Protein. Fat Free (<0.5g) Low Fat (<3g) Riga Gold Sprats are a unique delicacy that are popular in Europe. 74 % 36g Fat. Nutrition Facts for Ringa Smoked Sprats In Oil - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Revered in the former Soviet Union, they have been produced in Latvia since the 19th century. Find nutrition facts for over 2,000,000 foods. What are the nutrition benefits of dried sprats? Find nutrition facts for over 2,000,000 foods. Amount of Calcium in Smoked Riga Sprats in Oil: How much Iron is in Smoked Riga Sprats in Oil? Want to use it in a meal plan? Want to use it in a meal plan? 0 %--Carbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of calories in Smoked Riga Sprats in Oil: How much fat is in Smoked Riga Sprats in Oil? How does this food fit into your daily goals? Got it! What are the sprats? Daily Goals. Your Name. Shop for more Canned Fish & Seafood available online at Walmart.ca 4.1 out of 5 stars 5. Calculate Shipping. Serving Size : ... Smoked Riga Sprats in Oil. Notify me when back in stock. Head to the diet generator and enter the number of calories you want. your calorie needs. Riga Gold Riga Gold - Sprats In Oil. Serving Size : 160 g. 436 Cal. Note: Any items purchased after : Calorie breakdown: 81% fat, 0% carbs, 19% protein. 19 % 17g Protein. Fish 'Diplomats' Smoked Riga Sprats in Oil jar 175g quantity field. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Sign Daily Goals. LARGE Sized Rigas Zelts Canned 8.4 Ounce (240g) 3 PACK. Aberrations in our nutrition tend to influence significantly on our health and well-being. in. Sign Up. Amount of carbs in Smoked Riga Sprats in Oil: How many net carbs are in Smoked Riga Sprats in Oil? If you do click them, Sprats are a kind of fish. Nutrition Facts; For a Serving Size of (g) How many calories are in Smoked Sprats, in Oil? 0 %--Carbs. 18 %8 g ... Smoked Sprats In Oil. Log Food. ... Smoked Riga Sprats in Oil. Find nutrition facts for over 2,000,000 foods. Riga Sprats are of a superior quality and amazingly delicious! There are 293 calories in 100 grams of Aldi Ocean Rise, Sprats Non Smoked in Garlic Oil, drained. The personalised nutrition platform for health hungry people. Vind calorieën, koolhydraten en voedingswaarden van baltic sprats-in-oil en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Földön Globe Földön Globe - Smoked Riga sprats in oil . Amount of calories in Sprats in Oil: Calories: Calories from Fat (%) Head to the diet generator and enter the number of calories you want. Smoked Riga Sprats in Oil (Undo) - 160g A sprat is the common name applied to a group of forage fish that are commonly smoked and preserved in oil. LARGE Sized Rigas Zelts - 6.7 Ounce - 3 PACK This website uses cookies to ensure you get the best experience on our website. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. 14 % 6g Carbs. Log In. Log In. Amount of Vitamin A in Smoked Riga Sprats in Oil: How much Vitamin C is in Smoked Riga Sprats in Oil? Amount of Vitamin C in Smoked Riga Sprats in Oil: How much Calcium is in Smoked Riga Sprats in Oil? LARGE Sized Rigas Zelts Canned 8.4 Ounce (240g) 3 PACK 68 %13 gFat. Amount of calories in Smoked Sprats, in Oil: Calories: Find calories, carbs, and nutritional contents for riga sprats and over 2,000,000 other foods at MyFitnessPal.com. Customers who viewed this item also viewed. Find nutrition facts for over 2,000,000 foods. Buy S&F Smoked Sardines (sprats) in Oil from Walmart Canada. Riga Riga - Big sprats in oil. Is this information inaccurate or incomplete? Riga Sprats are smoked using traditional practices and packed in oil. Amount of net carbs in Smoked Riga Sprats in Oil: How much sugar is in Smoked Riga Sprats in Oil? This shopping feature will continue to load items when the Enter key is pressed. Get full nutrition facts for other Belveder products and all your other favorite brands. 81 % 32g Fat. About Food Exercise Apps Community Blog Shop Premium. Sprats in Oil Riga Gold 1 serving 285 calories 0 grams carbs 26 grams fat 12 grams protein 0 grams fiber 30 mg cholesterol 4.4 grams saturated fat 300 mg sodium 0 grams sugar 4.4 grams trans fat. a member? Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile. EPA and DHA are the most bioavailable form of omega-3 (3, 4). Calculate. Pick up address: 1A/259 Boundary Rd, Mordialloc, VIC 3195. Sprats provide these omega-3 fatty acids in the form of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Learn about the number of calories and nutritional and diet information for Unknown Latvian Riga Sprats in Oil. 0 %--Carbs. This interactive panel displays calories and other nutrition information for Aldi Ocean Rise, Sprats Non Smoked in Garlic Oil, drained, branded food product, nutrition information displayed here as per market claims at time of sourcing. Log In. Voedingsfeiten en voedingsinformatie van riga smoked-sprats-in-oil. What Serving Size : 0.5 c / 80 g. 285 Cal. Nutrition, health, and wellness are intricately inter-linked. Log Food. About Food Exercise Apps Community Blog Shop Premium. Calories, carbs, fat, protein, fiber, cholesterol, and more for Riga Sprats. Want to use Sprats in a meal? Voedingsfeiten en voedingsinformatie van baltic sprats-in-oil. Therefore, the benefits of eating right at early years will be greater and long lasting. There are 196 calories in 2 oz (55 g) of Belveder Sprats in Oil. 14 %6 gCarbs. Amount of protein in Smoked Riga Sprats in Oil: How much Vitamin A is in Smoked Riga Sprats in Oil? Smoked Riga Sprats in Oil ( 5.6 oz ) 4.1 out of 5 stars 40. $9.00. Sign Up. 26 % 28g Protein. Log In. Next. Calories, carbs, fat, protein, fiber, cholesterol, and more for Smoked Riga Sprats in Oil (Rizhskie Sproty). Lose weight by tracking your caloric intake quickly and easily. Amount of sodium in Smoked Riga Sprats in Oil: How many carbs are in Smoked Riga Sprats in Oil? Nutrition Facts Per Serving. Amount of sugar in Smoked Riga Sprats in Oil: How much fiber is in Smoked Riga Sprats in Oil? Calorie Goal 1,820 cal. Free pick-up from store - FREE You can pick up your order the day after payment. Calories in oz, boneless (28 g.) - 61 cal. Amount of fiber in Smoked Riga Sprats in Oil: How much protein is in Smoked Riga Sprats in Oil? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 180 Cal. RIGA GOLD Riga Sprats Smoked Sprats In Oil. Only 1 left in stock - order soon. Smoked & dried - Smoked sprats in oil “Riga Gold” produced by GAMMA-A. Several research studies have shown that the kind of food we consume at early stages of life sets in the metabolism pace of our body for the rest of our life. Sign Up. Vind calorieën, koolhydraten en voedingswaarden van riga smoked-sprats-in-oil en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. As shown in the nutrition facts section, sprats provide approximately 1.4 grams of omega-3 per 100-gram serving. Serving Size : 2 oz. Find calories, carbs, and nutritional contents for riga smoked-sprats-in-oil and over 2,000,000 other foods at MyFitnessPal.com. There are 567 calories in 1 can (160 g) of Riga Gold Sprats in Oil. Unda Ltd Unda Ltd - Riga Sprats In Oil. riga sprats nutrition facts and nutritional information. There are lots of health benefits of dried sprats … Sprats Riga Smoked (12 Pack) Gold Star 5.6 Oz Tins in vegetable Oil Latvia. 2,000 calories a day is used for general nutrition advice. Page 1 of 1 Start over Page 1 of 1 . Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Riga Sprats in Oil - Puresea - 160 g. net Amount of fat in Smoked Riga Sprats in Oil: How much sodium is in Smoked Riga Sprats in Oil? clicking our Amazon buttons will give us a little referral bonus. Ingredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Riga Sprats in Oil - Puresea - 160 g. net

riga sprats in oil nutrition

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