We do not ship the pro5, my3, my5 or my7 Power Plate Systems outside the Continental US. The Power Plate my3 model is the trimmest, most economical way to bring Acceleration Training exercise into any size home. The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. Personal Power Plate Systems can be shipped within the U.S., Canada, Australia, and the United Kingdom. Find spare or replacement parts for your fitness and exercise equipment. Boxes. No matter how demanding your schedule, you can make room for three 30-minute full … Vibration from the plate makes muscles contract at a high rate, in turn, brings a whole range of benefits to your health. Compact Design. It is the most basic WBV machine from Power Plate. Find spare or replacement parts for your strength machine: Power Plate MY3. Power Plate my3 - Big Rewards. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30– or 60–second timer, and a remote control for easy operation. Power Plate my3 is a premium vibration-exercise machine powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. The Power Plate my3 model is the trimmest, most economical way to bring Acceleration Training™ exercise into any size home. The potential benefits from incorporating a Power Plate my3 workout into your regular routine, whether you are an elite-level athlete, fitness enthusiast, or average user, are tremendous. and love it. Vibration trainer Power Plate Systems and Accessories are shipped separately. This Power Plate User’s Guide will teach you how to operate this exercise equipment so that every workout is truly satisfying. The power plate my3 will give you an all body workout. Compared to the other vibration machines on the floor, the MY3 looks quite small with a platform size of 25” x 14”. I use it every day for 10 min. View exploded diagram and parts list for Power Plate MY3 - Entire Unit. We do not ship the pro5, my3, my5, or my7 Power Plate Systems or Accessories to P.O. With an introductory frequency of 35Hz and 30 or 60 second time selections, it offers a big transformation from a compact plate design. The manufacturer recommends using it every other day up to 3 times a week. When we walked into the store, we saw a row of WBV machines in the show room, with the Power Plate MY3 sitting at the end of the row. FREE SHIPPING ON ALL ORDERS OVER $49 & 90-DAY SUPPLY SUPPLEMENTS | USA CANADA MEXICO I have been using My3 Power Plate for 3 weeks now and I am delighted with this incredible vibration machine. With an introductory frequency of 35Hz and 30 or 60 second time selections, it offers a big transformation from a compact plate design. I am over 60 years old and I can visibly see … View parts list and exploded diagrams for Entire Unit.