I made this soup a few times now and absolutely love it. My father in law makes a great potato leek soup (not low fat of course) and this recipe tastes almost identical. Then I blended up this healthy potato leek soup all up into a creamy, velvety, soul-warming bowl. Just wanted to say how delicious this soup was! Hi! I've always LOVED potato leek soup, but have been too intimidated with the process to make it myself. It, too, was just delicious and so simple. I just made this tonight…so easy. Remember that the words tomorrow or later are your main hindrance. When leeks are perfect for picking in my area, I start making this hearty leek soup. The addition of nutmeg sounds good. Cannot wait to have leftovers tomorrow. I left out the milk and added water instead. We served with warm naan bread. Great site..love the recipes and look forward to new ones. My husband likes to sprinkle some crumbled bacon in his bowl. Since we drink skim milk that is what I used along with vegetable broth and a large shallot. Even got the thumbs up from my teenager.Thanks for a great recipe that will show up on my table often. Cover and simmer on low for about 20-25 minutes, until potatoes are soft. This concentrates the flavor of the leaks and gives more depth to the soup. This week I made a version of the baked potato soup that's on the WW site. Broccoli, Leek, and Potato Soup. Also how many cups of leeks? Cuisine American. Hi. Thanks!! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. You can also subscribe without commenting. . Season … Loved its guts! One of my favorites from Gina! I recommend using a blender and blending it that way in batches. I have time tonight, but most nights I’m in a hurry. Hearty and filling soup full of flavor. Add the vegetable broth and bay leaves, and bring to a boil. Sometimes to make it heartier I add sausage to it. Excellent recipe, I do like the addition of the onion for added sweetness, and found the ratio of potato to leek gave a creamy soup. My kids also loved it – huge hit with the whole family. You can check this recipe out too… https://www.skinnytaste.com/clam-chowder/. What a wonderful trick to make a creamy soup, using mainly chicken stock (and I also did veggie broth as well) with only a small bit of milk to give it a creamy base! Thanks for another great recipe. Can't wait for supper so I can have a whole bowl and not just a taste off the spoon! Cover and turn … I get my veggies and a hearty home cooked meal, away from home!, All I have are wild leeks right now, they’re everywhere! Do you think this soup can be frozen? Put the chicken stock, potatoes, leeks, celery, bay leaf and thyme in a large pot and sprinkle with salt and pepper. Thanks! I also added three celery stalks. Just made it two weeks ago. Can I use them and if so, what quantity? I will say, the time it takes to make is refreshingly accurate – no time at all! Notify me of followup comments via e-mail. If you’ve tried this healthy-ish feel good Healthy Potato Leek Soup recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! I will definitely make again but double the recipe! But they were such big leeks… I'm so confused!). I’m not much for commenting, but this was extraordinary. I’m cracking up at all the comments that say “this is a great soup here’s how I changed it!” But I can’t laugh too hard cuz I changed things too. Just tried it and was really happy. I am sure I will make this through the remaining fall and winter! By all means feel free to use fresh peas here If you have them, I figure most people probably just have the organic frozen bags in the back of their freezer handy at all times, which makes this recipe … Your email address will not be published. There is nothing more comforting than a bowl of warm healthy soup in winter. Good, clear instructions and the result was very tasty. I can't wait to make the stuffed pepper soup. I just had to comment – I happened upon your website last night in search of a healthy Potato Leek Soup. We hope that the following video will help you with the issue of healthy leek soup: Perfect, warming winter recipe! I also used a regular blender to mix it, because I didn't have an immersion blender and it worked fine! Tried several recipes and loved them all! Delicious! I was so excited to try this recipe & am glad I gave it a go tonight. Required fields are marked *. Easy to make and tasty as is. This was pretty bland. Use an all purpose gluten-free flour mix in place of wheat such as Bobs Redmill or Cup4Cup. Making this for tonight, but I’m experimenting by putting it in the crockpot. Thanks for so many wonderful recipes you’ve created. They’re sandy and dirty, and hide it pretty well, so be sure to wash them well. If you’re concerned about protein content, one fun trick is to add 2 packages of silken tofu to the recipe and let it cook with the soup. Hi can you freeze left over's ? Thanks for sharing your great recipe! I will definitely add to the rotation and am definitely subscribing to the email list! I love that I can have 1 cup for only 3 Points+. I tried this recipe last night and all I can say is OMG it's delicious…thank you so much for this recipe. Here’s a simple easy recipe for Simple Potato Leek Soup. really delicious soup. Can you provide the weight (or how many cups?) This is delicious. ), 6 leeks (guess I got a big bunch), substituted bacon grease for the butter and let me tell you mama was happy!!! Thanks for this and all of your wonderful recipes!! Thanks so much for this blog..there are so many things I am going to try. Add the vegetable broth and bay leaves, and bring to a boil. I used 3 good sized leeks because 4 seemed like too much. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. Lower carb and lots of flavour with similar texture!! We really like this soup! This was soooo good and so easy! This recipe is a keeper! I have been searching for a soup that is both comfort food and healthy and this is it!! Potato Leek Soup I. My husband and I enjoyed this for lunch today….and we’ll get to enjoy it again tomorrow. Has anyone tried using cauliflower instead of one of the potatoes, wondering if the soup would still be as good. How long can this stay in the fridge? While the garlic is cooking, prepare your chicken breasts (keep whole) in an oven proof dish with little olive oil and seasoning. This vegan leek and onion soup is a definite winter-warmer recipe. Serve with watercress and toast, if desired, white and light green parts only, roughly chopped (about 5 cups). Leave a comment, rate it or tag a photo #theclevermeal on Instagram. !Vernice, I don't see why not! Thanks. I replaced the milk with a scoop of sour cream at the end (bc that’s what I had) and it turned out really well. Overall, I loved this, and would make it again in a heartbeat. **just for seasoning, remove before eating ***if you are not concerned about keeping the recipe vegan you could also use heavy cream or greek yogurt. Such a great recipe if you want to try leeks. 4.36 from 14 votes I gave 4 stars cause I do think it needed a little “something” else, but still very good as is! It is an easy enjoyable soup especially without salt just the pepper. I will definitely make it again. Me and my fiance are both medical students, and we're constantly faced with the dilemma of knowing how important it is to eat healthy, balanced, calorie conscious meals but constantly being strapped for time. Great recipe and it’s a perfect winter soup!!! If you make this recipe, let me know! Would this recipe work without flour at all? I’m so glad you have this recipe I’ve been thinking about this soup. Thank you so much for this site I have made 3 things so far and will make 3 more this week! Leek and mushroom soup is earthy and satisfying. 9 year old loves it too. Haha, no, they were definitely leeks. Print Recipe. This was fantastic! Sally- I omitted the milk and added more vegetable broth. Is there a way to make this in the crockpot? I added Thyme during simmering and then 1/4 lemon juice at the end – along with a lot more salt and pepper. This healthy mushroom soup is so good, hearty, and guaranteed to please every mushroom lover! Thanks! Wash leeks very carefully to remove all grit. This will thicken your soup and give it a wonderful flavor. Never mind! Fresh, firm leeks will produce a delicious leek soup. Thank you so much for putting together such an awesome site!!! LOVE IT! This version is vegetarian and lightened up with sour cream instead of using heavy cream or bacon. I would love to hear from you! This is the BEST soup recipe! Leek and Potato soup can be made several different ways, so it all comes down to personal preferences. Know that your main allies are today and now. I want to make this (I live in Australia and winter is setting in!) thank you very much! I put in the recipe builder……1 point for 1 cup!! This tastes just like the fabulous jalapeno potato soup I had in Europe. Every lunch and dinner made at our house is from your site.Thank you! Leek Soup for Two. Yes, it is made with lots of root vegetables. Delicious! ~Barb. Love you site. So glad to hear it! I was expecting it to be bland after some of the other reviews, but all it needed was some salt and pepper. My boyfriend and I enjoyed it so much! Yum. I found it a bit bland as well, even with extra seasoning. I'm going to count it as 3 points for now, but I'd like to be sure. My husband whipped this up for me last night to take to work. This is the kind of soup that is so simple to make yet tastes like you really know your way around the kitchen. For those on a ketogenic diet…I find subbing celery root to be the ticket!! Actually, if we are being honest I had sugar for breakfast, lunch, dinner and some snacks! I usually eat it with crackers instead of bread, but still tastes amazing. just did it! I had about twice as much of the leeks as potatoes. I really enjoyed it! LOVE IT! Thanks so much for all the delicious recipes. For one half of the ingredients I'll use potatoes and with the other half I'll use cauliflower. It’s delish!! And watch videos demonstrating recipe prep and cooking techniques. Directions. I'm running out to the store right now for the ingredients. Carrot and Leek Soup is one of our favourite healthy soups to enjoy during the Fall harvest season. I’m vegan so I used almond milk instead of sour cream:8, That’s perfect! I think I might try sauteeing the leeks and onion first next time, to see if that brings out more of their flavor. Covering soups, sauces, salads and drips, here is my round up of 35 delicious and healthy leek recipes. Followed the directions exactly as written. I would love to know how many points plus values this is. I love your site!! It’s full of warmth and comfort as well as being exceptionally simple to make. Potato soup, in particular, is commonly made with heavy cream, bacon, cheese, and sour cream, but just because you are trying to eat healthier doesn’t mean you have to miss out on it. Just don’t add the sour cream until you’re ready to eat it. YUMMY!!! This was so good! I only puréed half of the soup, because aforementioned fiancé doesn’t like purée anything. This will be my next potato soup. This is definitely a keeper. The soup turned out silky smooth. Haha! Today I'll show you how to make tasty, yet healthy leek and potato soup. Can you please clarify? I've never had a failure when I follow Skinnytaste! I also wanted to mention that if what you want is potato and I'm glad you liked it . Hi Gina, just wondering if you had an approximate cup measure for how much leek to add? I’d definitely make this again. Our healthy homemade recipe is quick and easy to make, ready to serve in under an hour. Goes wonderfully with sourdough bread. Thanks, Gina! I blended it with a potato masher instead of immersion blender. Made this soup last night, loved it! I tried with recipe with sweet potatoes instead of white potatoes and it turned out really well. I'm glad you enjoyed my lighter version. Everything else was correctly measured, but I added 2 herbs, rosemary and thyme. I made it exactly as stated in the recipe, and thought it was perfect. EatingWell User Rating: 4 stars 10/30/2011. I may try some garlic cloves next time for a little extra flavor. This recipe is perfect for me!!! 2 medium russet potatoes are about 1 pound per https://cooking.stackexchange.com/questions/10413/how-much-does-a-large-potato-weigh. This Skinny Potato Leek soup from Jamie Oliver is easy, healthy and delicious with just 181 calories, *3 Weight Watchers Freestyle SmartPoints! Reduce the heat to low, and simmer for 30 to 40 minutes, or until the vegetables are tender. On nights we had potato leek soup, I never complained though, and still to this day crave this soup when the weather gets cold. I made the Potato Leek soup last night, and it was a huge hit, super yummy. Instructions. It’s ready in about 20 minutes or so, it’s super easy to make, and delicious too. It’s 1 1/2 cups. I was quite disappointed with this I'm afraid perfect consistency, but it tastes quite bland (even with lots of seasoning) – it's most probably because I didn't know how much leek to use. This was amazing! Thank you Gina for the great recipe. Wasn't sure if it was going to be bland or not, so I added 3 cloves of garlic, salt, pepper, sprinkled in a bit more garlic powder and basil. If I were to replace 1 potato with cauliflower, how much cauli would I use?Even though it's getting warmer outside, I really want to try this! When is it you add water to the soup recipe? Tastes as good as the one I make using not ww friendly ingredients and yours is under 3 pts. I later learned that it was full of cream and flour so it wasn’t the best for my waistline (ihhhmmm Freshman 15), and I learned to tweak the ingredients to still get that college dorm potato leek soup vibes. I cooked 20 minutes and then used the immersion blender. I also sprinkle with a tablespoon of cheddar after heating! It’d be nice to have more of the soup for 3 points! It simmered to a perfect thickness. I don't understand the 4 bunch…sorry and thanks! Add the sour cream and adjust salt and pepper to taste. I make this soup often and it's always delicious. And I decided to skip the cream or milk and instead just use some sour cream. Mine is very bland as well. I substituted in sweet potatoes,  coconut milk, and almond flour. Hey Gina, a special request here — Can you provide the Nutritional info or the new Points+ value? I always think of my childhood when I make potato leek soup. She puts the calories per serving and the points for WW on every recipe. Today I made your recipe and it is amazing! Because we like something to chew on in soup I didn’t puree completely. Would never know it is a healthy recipe as it is rich and quite filling. About how many cups are 4 medium leeks once they are washed and cut? Add the leeks, and cook, stirring occasionally, until the leeks begin to soften, about 10 minutes. Shallots, saffron and cayenne are all used to spice up this creamy soup. I changed the flour to rice flour (gf) and I added some nutritional yeast flakes for added flavour towards the end. If I’m having soup for dinner, it’s going to be a bowl full. Made this yesterday and it did not suck!!! Make a double batch to store in the refrigerator or freeze for later! —Cecilia Chynoweth, Hamilton, Ontario I have made it before. I also added asparagus and I used lobster stock instead of chicken stock. Thanks for posting, but you have this listed under vegetarian and it has chicken stock in it. I'm going to split this recipe into two. We use dairy free milk in it and that works just fine as well! This is delicious. Healthy Potato Leek Soup is the best creamy soup recipe that is prepared with fresh leeks and Yukon gold potatoes. I love leeks! Thanks again. Pour in 850ml of the light chicken or vegetable stock, bring … Thank you for posting this recipe, mmm just took a spoonful of the soup. Especially when I’m trying to make fast and simple meals. The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”) which does not count fruits and vegetables in recipes in the calculations as they are now 0 points. Very nice. I love seeing all your recipe recreation! This soup soothes the soul! Delish! Just made this soup and it tastes beautiful! You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Second, I’m sick with a super bad sore throat (even applesauce tastes too acidic and is hard to get down) and this really hit the spot! This Skinny Potato Leek soup from Jamie Oliver is easy, healthy and delicious with just 181 calories, *3 Weight Watchers Freestyle SmartPoints! I wonder if you can substitute cauliflower for some or all of the potatoes to reduce the calories. But today my hubby brought home the longest and widest leeks I ever saw. I’m especially fond of pureed soups. Everyone loved it!! Since I have skim milk in the house, I used 1 whole cup of skim instead of 1/2 cup of 2%. This recipe is amazing! This soup was simple to make yet full of flavour. Your site is wonderful! Course Soup. Hi Johanne. Just made it this evening. First time making homemade soup and looks like this could be simple. Ingredients. To add a bit of spring into the soup, I added fresh watercress on top. Because I grew up with my parents cooking soup from scratch, I have a ton of soup recipes! I usually cut them horizontally and separate the rings to … Puree the soup with an immersion blender or a food mill, or in batches in a blender, taking care to … My favorite soup!!! I’m thinking of adding in a can of white beans to up the protein content. Hi Gina! I topped the bowl with scallions and crispy bacon. If you don’t have an immersion blender, you can puree the soup in a regular blender, just remember to work in batches. Thanks Gina!! Just made it for dinner this week, and it came out really good (husband and I had to have a bowl for lunch it just smelled so good). I just made this and it was incredible! Potato soup, in particular, is commonly made with heavy cream, bacon, cheese, and sour cream, but just because you are trying to eat healthier doesn’t mean you have to miss out on it. I've been trying to get my husband to loose weight for years, and this might just do the trick!Just a question though, and this might sound silly, but the calories, are they per serving or for the whole recipe? On my second week of making to supplement my work lunches. (Btw, I ended up using about half of each leek in the end which I imagine wasn't enough as I can hardly taste it. best potato leek soup recipe, homemade potato leek soup, leek and potato soup, potato leek soup, potato leek soup recipe. Can't wait for dinner tonight. Silly question, but did you just put the regular hand mixer right in the pot like they use the immersion blender? This soup was so delish!! When you taste a bite of this potato leek soup, first you’ll be struck by how rich and thick it is. Thanks!! I keep adding more water or stock, more onions, more potatoes and keep recycling it… it just gets better. Tarragon was the perfect seasoning, Nice options and I am sure it tasted great, but your review has nothing to do with this recipe at all.

healthy leek soup

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