Minute of Running. walking (15 minute mile) 9mins. 5mins. Percentages are based on a diet of 2000 calories a day. At just 16 calories per cup, cucumbers are a dieterâs dream food. ... 15 calories. Daily Goals. Fruits and veggies are at the core of SNAP-Ed. 15 / 2,000 cal left. 45 / 2,000 cal left. A serving of cucumber -- one-half a cup -- is about 8 calories. English cucumbers, sometimes called seedless or hothouse cucumbers, are often longer and wrapped in plastic. How does this food fit into your daily goals? Cucumbers are more than 60 percent water, by weight, and are a good source of electrolytes. 1. Minutes of Cycling. Log Food. 0 %--Protein. 83 %10 gCarbs. aerobic dancing. Packed with nutritional benefits such as being naturally low in calories, carbohydrates, sodium, fat, and cholesterol, cucumbers also provide potassium, fiber, and vitamin C and clock in at a cool 16 calories per cup. Although fairly low in fiber (0.9 grams), theyâre also low in carbohydrates (2.9 grams), fat (0.2 grams) and sugars (1.8 grams). Enjoy the fresh, crisp, delicious flavor of English Cucumber. 0 %--Fat. Find calories, carbs, and nutritional contents for long english-cucumber and over 2,000,000 other foods at MyFitnessPal.com. The most commonly found varieties at most markets are the English cucumbers, pickling cucumbers and the regular slicer cucumber we use most often in our dishes. 17 %2 gProtein. 0 %--Fat. How does this food fit into your daily goals? Daily Goals. 100 %2 gCarbs. Serving Size : 1 Whole. They have small amounts of vitamin K and vitamin A and are about 95% water. SNAP-Ed also partners with others to bring EBT to more markets.This supports local agriculture and makes produce more available in communities. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 100 g. 15 Cal. Fitness Goals : Heart Healthy. 45 Cal. Learn about the number of calories and nutritional and diet information for Giant English Cucumbers. long english-cucumber nutrition facts and nutritional information. 100g - Produce - Cucumber, English. Minutes of Cleaning. The most commonly available type of cucumber is the hothouse or English cucumber. Comprehensive nutrition resource for Giant English Cucumbers. 2. 5. Calorie Goal 1,985 cal. Log Food. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone⢠diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid⢠will show you how recipes, meal plans, or individual foods line up with those goals. Recipes & Inspiration. Calorie Goal 1,955 cal. Nutrition educators do food demonstrations and hand out recipes. English cucumber is usually found in the produce section or aisle of the grocery store or supermarket. bicycling. Many SNAP-Ed programs work in Farmers' Markets and promote produce. swimming (25 yards per min) 8mins. how to burn 42 calories (english cucumber - 1 cucumber (301g)) your weight: jogging (5 mph) 5mins. Food group English cucumber is a member of the Vegetables ⦠Generic - Whole English Cucumber. 8mins dancing.