Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 129 calories in 100 grams of White Rice. View calories and nutrition info per 1 Serving/100g of Whole Wheat Spaghetti and see how many calories are in 100g of Whole Wheat Spaghetti and its nutrition information. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. View calories and nutrition info per 1 Serving/100g of Whole Wheat Spaghetti and see how many calories are in 100g of Whole Wheat Spaghetti and its nutrition information. Per 100 g / mL serving the food "Whole Wheat Spaghetti, cooked" within the category "Pasta & Noodles" has a total of 124.0 calories and the following nutrition facts: 5.3 g protein, 26.5 g carbs and 0.5 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Whole Wheat Spaghetti, cooked". Table 1 = Calories per serving Table 2 = Calories per 100g. Calories from Fat 62 % Daily Value* Total Fat 6.9g. There are 176 calories in 1 cup, spaghetti (5 oz) of Whole Wheat Pasta, cooked. You'd need to walk 102 minutes to burn 365 calories. Per 100 g / mL serving the food "Buckwheat, cooked" within the category "Cereals & Grain Products" has a total of 92.0 calories and the following nutrition facts: 3.4 g protein, 19.9 g carbs and 0.6 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Buckwheat, cooked". By 100 grams of cooked, do you mean it was 100g before it was cooked or 100g after? Learn about the number of calories and nutritional and diet information for Bulgar, Cooked (bulgur). Daily values are based on 2000 calorie diet and 155 lbs body weight . Get full nutrition facts and other common serving sizes of Semolina (Cooked) including 1 oz and 1 serving. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. How many calories in Cooked Whole Wheat Pasta? ... whole wheat pasta, cooked has 3.90g of fiber per 100 grams. Daily values are based on 2000 calorie diet and 155 lbs body weight . MayoClinic.com’s whole wheat spaghetti tossed with marinara sauce and grilled vegetables contains about 270 calories per serving and contributes 4g dietary fiber. Get full nutrition facts and other common serving sizes of Whole Wheat Flour including 1 oz and 1 cup. ... and alcohol. see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. Serving Size reference weight (100g) Amount Per Serving: Calories 371. Per 100 g / mL serving the food "Whole Wheat, cooked" within the category "Cereals & Grain Products" has a total of 62.0 calories and the following nutrition facts: 2.0 g protein, 13.7 g carbs and 0.4 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Whole Wheat, cooked".