Calories in Grilled Eggplant based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Eggplant. Find Out How Many Calories Are In Evitamins Grilled Eggplant Slices, Good or Bad Points and Other Nutrition Facts about it. Percentages are based on a diet of 2000 calories a day. They are incredibly easy to prepare, go with just about anything, and can be made in advance. Visit our site for complete nutrition facts for this item and 180,000+ other foods. There are 36 calories in 1 slice of Cooked Eggplant. Flora Grilled Eggplant Slices. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get full Nutritional Information about Grilled Eggplant Slices and other 1,5 million foods on RecipeOfHealth.com Visit our site for complete nutrition facts for this item and 180,000+ other foods. Daily Goals. main content. There are 22 calories in 1 piece (0.7 oz) of Roland Sliced Grilled Eggplant. Cut the eggplant into 3/4 inch thick diagonal, crosswise, or lengthwise slices. On a 2,000-calorie diet, average adults need 44 grams of fat and … Visit our site for complete nutrition facts for this item and 180,000+ other foods. Sodexo Campus - Grilled Eggplant Slices. Alasko Grilled Eggplant Slices. Calories in Grilled Eggplant based on the calories, fat, protein, carbs and other nutrition information submitted for Grilled Eggplant. Grilled vegetables are my go to side dish for any summer barbecue. Calories per serving of Roasted Eggplant slices. Serving Size : 1 oz. According to the United States Department of Agriculture (USDA), 100 g of cooked eggplant only contains 35 calories. If you eat a plate full of roasted eggplants you will barely eat 200 calories. 20 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 53 %1 gFat. While some people find eggplant skin difficult to digest, leaving the skin on for grilling helps the eggplant slices keep their shape on the grill and makes them easier to handle (Note: diners don't need to eat the skin). There are 35 calories in 1 serving (100 g) of Eggplant (Aubergine), grilled. According to the USDA, a 3-ounce serving of eggplant offers 20.2 calories and 5 grams of carbs, of which 3.02 grams are from fiber. Sliced Grilled Eggplant Roland 1 piece 23.0 calories 2.0 grams carbs 1.5 grams fat 0.5 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 85.0 mg sodium 0 grams sugar 0 grams trans fat While most people grill zucchini, peppers and onions, my absolute favourite vegetable to grill is eggplant. Calories in Eggplant. Grilled eggplant (or melanzane, aubergine or brinjals depending on where … There are 54 calories in 1 piece of Grilled Eggplant. Log Food. 100 g contain 110 calories, 10g net carbs, 4g sugar, and 6g fat. Furthermore, a December 2018 study published in the journal Food Chemistry states that eggplant is a good source of vitamins, phenolic compounds and antioxidants. Enjoy this recipe as is or cube and add to a pasta salad, sprinkle grated cheese over it … Take a look at Evitamins Grilled Eggplant Slices … Fitness Goals : Heart Healthy. Eggplants contain a high content of water and fiber and very few carbohydrates. 57 calories of Eggplant, fresh, (0.40 eggplant, unpeeled (approx 1-1/4 lb)) 0 calories of Veggie Grill Seasoning- per 1/4 tsp, (0.20 serving) 0 calories of Mazola Olive Oil spray, per 1/4 sec spray, (2.40 serving) A 3-ounce serving of thin-sliced, fried eggplant contains 101 calories, only 17 of which are from the 2 grams of fat. Calorie and nutritional information for a variety of types and serving sizes of Eggplant is shown below. 1 container contains 45 calories, 2g net carbs, 0g added sugars, and 3g fat. Estimate calories in Grilled Eggplant Slices and other nutrition facts. The grilled eggplant recipe is excellent for hypocaloric diets or keto diets. 0 %--Protein. Flora Grilled Eggplant Slices. (1) Roasting, grilling, or baking eggplant will have about the same number of calories unless, of course, you drizzle the eggplant slices with olive oil. The favorite choice for the term "Eggplant" is 1 cup of cubed Eggplant which has about 20 calories. 47 %2 gCarbs. Put the slices in … Eggplant is low in calories and contains notable amounts of dietary fiber, making it a healthful addition to any diet. 1 container contains 45 calories, 2g net carbs, 0g added sugars, and 3g fat. Calories in Breaded Eggplant based on the calories, fat, protein, carbs and other nutrition information submitted for Breaded Eggplant. 20 Cal. How does this food fit into your daily goals? Head to the diet generator and enter the number of calories you want.