Log In. Old El Paso. Serving Size: oz (85 g grams) Amount Per Serving. Calorie count for 80/20 Ground Beef (1/4 Lb) and more foods. Taco Meat - 1/2 Cup Taco Meat - 1/2 Cup - Taco Mix & Ground Sirloin 93/7 %. 9 Interesting Beef Nutrition FactsData Proves That It Is An Important Component to a Healthy DietResearch shows that beef is a vital source of protein, iron and many other important nutrients that sustain a healthy diet. 100 %6 gFat. Track calories, carbs, fat, and 12 other key nutrients. serving to about 11 to 12 g. Polyunsaturated Fat 0.3 g grams. Comprehensive nutrition resource for Ground Beef, Raw, 80% Lean. Sign Up. 12% Saturated Fat 2.3 g grams. Find nutrition facts for over 2,000,000 foods. Extra Lean Ground Beef. There are 73 calories in 1 ounce of Ground Beef (Bulk/Coarse Ground, Frozen, Cooked). In fact, calorie-for-calorie it is one of the most nutrient-rich foods to fuel an active and healthy lifestyle. 193 Cal. About Food Exercise Apps Community Blog Shop Premium. Log In. About Food Exercise Apps Community Blog Shop Premium. Ground Beef Wtaco Seasoning. American Foods Group Fresh Fine Ground Beef, 81 Percent Lean 19 Percent Fat, 8-10 Pound Chubs Per 80 Pound Average Weight Master Case Add to online shopping list or grocery cart for Hannaford To Go. Actual daily nutrient requirements might be different based on your age, gender, level of … Momma E's Healthy Beef/Turkey Burgers Momma E's Healthy Beef/Turkey Burgers - 3.2 oz 93% Lean Ground Beef, 2 oz 99% Fat Free Turkey. Nutrition facts for Beef, cooked, unspecified fat content, ground, recommended daily values and analysis. Beef is primarily composed of protein and varying amounts of fat. Ground Sirloin 93/7 . A 3-oz. Nutrition Facts not available servings per container Serving Size 113 g. Amount Per Serving Calories 278.2 % Daily Value* Total Fat ... 19.80mg 4% Zinc 4.80mg 45% Selenium 17.20mcg 30% Copper 0.10mg 10% Chromium 1.50mcg 2% Ground … Walmart. Track the calories you eat for free! Calories, fat, protein, and carbohydrate values for for Raw Ground Pork and other related foods. Calories from Fat 42. “Regardless of the type of ground beef, defrost it in the refrigerator and clean all work surfaces and utensils that come in contact with meat – either raw or cooked. Beef is primarily composed of protein and varying amounts of fat. 81% Lean Ground Beef found at Hannaford Supermarket. Get full nutrition facts and other common serving sizes of Ground Beef (Cooked) including 1 cocktail meatball and 1 cubic inch of raw. The Minnesota research team found that cooking and draining the beef reduced the fat content by 31 to 35 percent, which lowers the fat in a 3-oz. Nutrition information for Ground Beef. There are 181 calories in 3 ounces of Ground Beef (85% Lean / 15% Fat). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Regular ground beef is the least expensive form of ground beef, and while it has the most flavor, it will shrink the most when cooked due to the high fat content. Sign Up. Find nutrition facts for over 2,000,000 foods. Trans Fat 0.1 g grams. Extra Lean Ground Beef. There are 232 calories in 3 ounces of cooked Ground Beef (Cooked). Serving Size : 1 Burger Patty. Finally, be sure to cook beef to an internal temperature of 160F and until the juices run clear,” she said. Get full nutrition facts and other common serving sizes of Ground Beef (85% Lean / 15% Fat) including 1 oz and 1 oz. 93/7 Taco Meat. Nutrition Facts. Calories 149 % Daily Value * 7% Total Fat 4.6 g grams. Regular ground beef: This usually contains the highest fat content, about 25 to 30%, since it is cut from the trimmings of inexpensive cuts like brisket and shank. Start your food diary today! Get full nutrition facts and other common serving sizes of Ground Beef (Bulk/Coarse Ground, Frozen, Cooked) including 100 g and 1 lb. serving of 80 percent lean raw ground beef contains 17 g fat and 60 mg cholesterol. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 80% Lean. 0 %--Carbs.